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EUROPEAN WEIGHTLIFTING FEDERATION

South Europe

Training Camp & Scientific Seminar

20th-24th September 2016 Valencia-SPAIN

 

 

REGULATION

 
DATES                       : 20th-24th September 2016

PLACE                       : Valencia-SPAIN

 

Invited National Federations:

Albania, Austria, Bosnia and Herzegovina, Czech Republic, Croatia, Cyprus, France, Germany, Hungary, Greece, Italy, Kosovo, Malta, San Marino, Serbia, Slovenia, Slovakia, Spain, Switzerland, Turkey, Ukraine.

 

Arrival date: 20th September 2016,

Departure Date: 24th September 2016

 

TEAM COMPOSITION : 2 coach, 2 male youth athletes (13-17 years old) and 2 female youth athletes (13-17 years old).
 
ACCOMODATION     : Accommodation is full board and it is paid by EWF for 2 coach, two youth female athletes and two youth male athletes for each member federation.

Accommodation Places: Portsaplaya Apartments

Address: Plaza de la Señoría, 2. 46120. PortsaplayaAlboraya – Valencia – Spain.

 

FLIGHT TICKETS        : Flight tickets from / to Valencia is paid by delegate own federation. 

Local transportation will be paid by EWF.


 TRAINING                 : In
Centro Deportivo la Creu del Grau.

Address: C/ Islas Canarias, 247 Bajo. 46023 Valencia – Spain

 

Youth Training Camp Schedule & Seminars

Time

Tuesday

Wednesday

Thursday

Friday

Saturday

7.30am

-------------

Wake up Time

 

Wake up Time

 

Wake up Time

 

Wake up

8.00am

 

-------------

Group 1 & 2

Morning Exercises

Beach

 

Group 1 & 2

Morning Exercises

Beach

 

Group 1 & 2

Morning Exercises

Beach

 

Breakfast

8.45am

------------

Breakfast

 

Breakfast

Breakfast

Breakfast

9.30am

ARRIVAL

DAY

Group 1

Bus to Gym

Train 10.00am

Group 1

Bus to Gym

Train 10.00am

Group 1

Bus to Gym

Train 10.00am

DEPARTURE

DAY

11.15am

----------

Bus to Hotel

Bus to Hotel

Bus to hotel

 

 

10.30am

 

-----------

Group2

Bus to Gym

Train 11.15am

Group2

Bus to Gym

Train 11.15am

Group2

Bus to Gym

Train 11.15am

 

12.30am

---------

Bus to Hotel

 

Bus to Hotel

 

Bus to Hotel

 

 

1.00pm

Lunch

Group 1 & 2

Lunch

 

Group 1 & 2

Lunch

Group 1 & 2

Lunch

 

3.00pm

Beach Time

Group 1

Bus to Gym

Train 3.30pm

Group 1

Bus to Gym

Train 3.30pm

Group 1

Bus to Gym

Train 3.30pm

 

4.15pm

Beach Time

Bus to Hotel

Bus to Hotel

Bus to Hotel

 

 

4.00pm

Beach Time

Group 2

Bus to Gym

Train 4.30pm

Group 2

Bus to Gym

Train 4.30pm

Group 2

Bus to Gym

Train 4.30pm

 

5.30pm

-----------

Bus to Hotel

Bus to Hotel

 

Bus to Hotel

 

 

6.00pm

----------

Group 1 & 2

Exercise Session

Beach

Group 1 & 2

Exercise Session

Beach

Group 1 & 2

Exercise Session

Beach

 

7.00pm

Coaches

Briefing

Coaches Seminar

Colin Buckley

Coach Development

Coaches Seminar

Hasan Akkus

Somatotypes of Weightlifters

Presentation

Certificates

 

8.00pm

 

Dinner

Dinner

Dinner

Dinner

 

 

·       Athletes to bring running shoes for sprint work.

·       Athletes to bring swimming outfits for beach.

 

Download Participation Form..click

 

Accreditation and Accommodation Form should return by 20 August 2016.

 

Please note that EWF will accept first 50 applications for weightlifters, the other applications will be postponed to EWF 2017 training camp.

 

EWF SECRETARIAT

Hasan AKKUS

Address: Suleyman Sirri Sok. No:3 Kat:8/805 06140 Kýzýlay Ankara Turkey

Mobile: +90 532 363 21 15

Fax: +90 312 433 01 81  

www.ewfed.com     e-mail: secretariat@ewfed.com

Organizing Committee

delgadolaraoscar@gmail.com (Óscar)

Óscar Delgado  (+34 699 588 930)

Emilio Estarlik (+34 636 283 507)